Blog #1

 

 Effect playing, listening to music

     With me, when I have free time, I have many things to entertain and enjoy free time like playing games, driving hanging out, and watching movies........ But I will choose an activity that will be most useful to me: listening to and playing music. 

     Music is an art to express our feelings. It includes two types of music and instrumental music. It can be said that music has always been associated with our lives from ancient times to the present day. We always believe that music brings laughter, joy, and relaxation after tiring working hours and it also helps improve our health and nervous system.  In my experience, whenever I study or have something that makes me stressed and angry, my mother often tells me that after those hours I should play music, and that works. I almost forget the tiredness and stress are gone even though my arms will be tired after playing music but I am so happy when I play it.

What’s Happening in Your Brain and Body as You Listen to Music


Supports Emotional Regulation
     Music makes life more joyful, brings laughter, and relieves sadness. It can be said that music is indispensable for each of us, maybe this life has many difficulties that bring us much bitterness. But remember, balancing everything will get our body healthy and so does music.


    

Comments

  1. Leah TSeptember 8, 2024 at 12:42 PM

    Hello Thai,

    I loved your post because I couldn't agree more. Music has always played a crucial part in my life, and its nice to see that we have that in common. I didn't realize that music can help us self-regulate, but that makes sense, because for whatever mood I am in, I listen to music that matches that. Thank you for a new perspective here.

    Have a great day!

    ReplyDelete
  2. Connor S.September 12, 2024 at 10:55 AM

    I like your post because i really like music too. I agree with all the ideas you have stated about music. Music makes everything better

    ReplyDelete

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